Today something happened that upset me a great deal, especially because it concerned a member of my family I was once close to.

I had to read my own article again and realise that I was not the one who needed help.

That and talking it over with a close friend who could lend me perspective, helped me pull through what could have been a very depressing day.

I feel great now! And I’m glad I could reach out for help when I needed it.

So I’m gonna look in the mirror and say, “Good for you, girl!” right before I turn out the lights tonight. :-)

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