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	<title>Comments on: How To Transform Your Relationship With Yourself</title>
	<link>http://www.soulkadee.com/2006/05/17/how-to-transform-your-relationship-with-yourself/</link>
	<description>An Appetite For Life</description>
	<pubDate>Wed, 08 Feb 2012 02:00:01 +0000</pubDate>
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		<title>By: priyanshu</title>
		<link>http://www.soulkadee.com/2006/05/17/how-to-transform-your-relationship-with-yourself/#comment-78411</link>
		<author>priyanshu</author>
		<pubDate>Fri, 26 Dec 2008 14:58:19 +0000</pubDate>
		<guid>http://www.soulkadee.com/2006/05/17/how-to-transform-your-relationship-with-yourself/#comment-78411</guid>
		<description>you r d greatest in india.</description>
		<content:encoded><![CDATA[<p>you r d greatest in india.</p>
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		<title>By: irfan subhan</title>
		<link>http://www.soulkadee.com/2006/05/17/how-to-transform-your-relationship-with-yourself/#comment-27789</link>
		<author>irfan subhan</author>
		<pubDate>Thu, 20 Sep 2007 16:30:34 +0000</pubDate>
		<guid>http://www.soulkadee.com/2006/05/17/how-to-transform-your-relationship-with-yourself/#comment-27789</guid>
		<description>I meditate two to three times a day and I recommend that you take a course in meditation or buy the home study course by Jose Silva. It will help you get centered and find peace within.</description>
		<content:encoded><![CDATA[<p>I meditate two to three times a day and I recommend that you take a course in meditation or buy the home study course by Jose Silva. It will help you get centered and find peace within.</p>
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		<title>By: irfan subhan</title>
		<link>http://www.soulkadee.com/2006/05/17/how-to-transform-your-relationship-with-yourself/#comment-27788</link>
		<author>irfan subhan</author>
		<pubDate>Thu, 20 Sep 2007 16:29:41 +0000</pubDate>
		<guid>http://www.soulkadee.com/2006/05/17/how-to-transform-your-relationship-with-yourself/#comment-27788</guid>
		<description>i cant say about my filling</description>
		<content:encoded><![CDATA[<p>i cant say about my filling</p>
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		<title>By: Priya Florence Shah</title>
		<link>http://www.soulkadee.com/2006/05/17/how-to-transform-your-relationship-with-yourself/#comment-91</link>
		<author>Priya Florence Shah</author>
		<pubDate>Thu, 18 May 2006 17:52:53 +0000</pubDate>
		<guid>http://www.soulkadee.com/2006/05/17/how-to-transform-your-relationship-with-yourself/#comment-91</guid>
		<description>Dear Carmalee,

My heart goes out to you, my dear. I can feel your pain. I know exactly what it feels like to be in your state.

The reason you feel this way is because of your BELIEFS. For a large part of my life, I was a prisoner of my beliefs.Â I thought that was how I SHOULD feel. I thought I didn't deserve to be happy.

But when I worked on myself and changed those beliefs - which is not as easy as it sounds - I realised that I had a CHOICE.

&lt;strong&gt;I realised that I could feel any way I CHOSE to feel, and interpret my life the way I CHOSE to interpret it.&lt;/strong&gt;

Understanding that simple fact will change your life.

Here are some of the tools that helped me make those changes:

1. I read "Unlimited Power" by Anthony Robbins, and did the exercises and applied the techniques to my daily life.

2. I read Richard Carlson's book "Shortcut Through Therapy." It changed my life.

3. I meditate two to three times a day and I recommend that you take a course in meditation or buy the home study course by Jose Silva. It will help you get centered and find peace within.

Good luck, my dear. I know you will find happiness, Carmalee, because &lt;strong&gt;YOU DESERVE IT!&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Dear Carmalee,</p>
<p>My heart goes out to you, my dear. I can feel your pain. I know exactly what it feels like to be in your state.</p>
<p>The reason you feel this way is because of your BELIEFS. For a large part of my life, I was a prisoner of my beliefs.Â I thought that was how I SHOULD feel. I thought I didn&#8217;t deserve to be happy.</p>
<p>But when I worked on myself and changed those beliefs - which is not as easy as it sounds - I realised that I had a CHOICE.</p>
<p><strong>I realised that I could feel any way I CHOSE to feel, and interpret my life the way I CHOSE to interpret it.</strong></p>
<p>Understanding that simple fact will change your life.</p>
<p>Here are some of the tools that helped me make those changes:</p>
<p>1. I read &#8220;Unlimited Power&#8221; by Anthony Robbins, and did the exercises and applied the techniques to my daily life.</p>
<p>2. I read Richard Carlson&#8217;s book &#8220;Shortcut Through Therapy.&#8221; It changed my life.</p>
<p>3. I meditate two to three times a day and I recommend that you take a course in meditation or buy the home study course by Jose Silva. It will help you get centered and find peace within.</p>
<p>Good luck, my dear. I know you will find happiness, Carmalee, because <strong>YOU DESERVE IT!</strong></p>
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		<title>By: Soul Kadee: An Appetite for Life &#187; Dealing With Upsets</title>
		<link>http://www.soulkadee.com/2006/05/17/how-to-transform-your-relationship-with-yourself/#comment-90</link>
		<author>Soul Kadee: An Appetite for Life &#187; Dealing With Upsets</author>
		<pubDate>Thu, 18 May 2006 17:42:53 +0000</pubDate>
		<guid>http://www.soulkadee.com/2006/05/17/how-to-transform-your-relationship-with-yourself/#comment-90</guid>
		<description>[...] I had to read my own article again and realise that I was not the one who needed help. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] I had to read my own article again and realise that I was not the one who needed help. [&#8230;]</p>
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		<title>By: Carmalee</title>
		<link>http://www.soulkadee.com/2006/05/17/how-to-transform-your-relationship-with-yourself/#comment-87</link>
		<author>Carmalee</author>
		<pubDate>Thu, 18 May 2006 11:52:56 +0000</pubDate>
		<guid>http://www.soulkadee.com/2006/05/17/how-to-transform-your-relationship-with-yourself/#comment-87</guid>
		<description>I am so glad, I found this site.  I am one of those pessimist you talk about.  I am the person who feels everyone is out to get her.  I can totally justify those feels.  

I don't like to feel like this!  I truly don't it hurt so badly to feel like this, and it hurts my family around me.

I try to be happy and then I get in a slump.  I just recently started taking an antidepressant which has aided me in self communication control.  I think more about what I am going to say.  I am one who will point out the wrong done to me.  Now I feel the wrong only within.  

I want to be rid of these feelings.

My childhood, teen years and early twenties, life was a challenge!! I still carry baggage and I am slowly letting it go, but it will always hurt.  

I am truly blessed, I have all a women needs and then some.  A beautiful family husband, two daughters a beautiful home, and a great job. 

I need to be happy, I want to be happy, I want to make my family happy!!

Can thoughts.  This is really hard for me.  It took me several months before I would go to the doctor and tell him my thoughts, then when I got the anti depressant I had to talk myself into taking it.  Its not strong, very low dose, but I don't even take tylenol... 

If you hav e any thoughts that would be appreciated. 

I am a full time employee, I go to school online when my children go to sleep.  I have no time to go to a counselor and talk it out.  I just need a way to help myself!!!</description>
		<content:encoded><![CDATA[<p>I am so glad, I found this site.  I am one of those pessimist you talk about.  I am the person who feels everyone is out to get her.  I can totally justify those feels.  </p>
<p>I don&#8217;t like to feel like this!  I truly don&#8217;t it hurt so badly to feel like this, and it hurts my family around me.</p>
<p>I try to be happy and then I get in a slump.  I just recently started taking an antidepressant which has aided me in self communication control.  I think more about what I am going to say.  I am one who will point out the wrong done to me.  Now I feel the wrong only within.  </p>
<p>I want to be rid of these feelings.</p>
<p>My childhood, teen years and early twenties, life was a challenge!! I still carry baggage and I am slowly letting it go, but it will always hurt.  </p>
<p>I am truly blessed, I have all a women needs and then some.  A beautiful family husband, two daughters a beautiful home, and a great job. </p>
<p>I need to be happy, I want to be happy, I want to make my family happy!!</p>
<p>Can thoughts.  This is really hard for me.  It took me several months before I would go to the doctor and tell him my thoughts, then when I got the anti depressant I had to talk myself into taking it.  Its not strong, very low dose, but I don&#8217;t even take tylenol&#8230; </p>
<p>If you hav e any thoughts that would be appreciated. </p>
<p>I am a full time employee, I go to school online when my children go to sleep.  I have no time to go to a counselor and talk it out.  I just need a way to help myself!!!</p>
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