Commitment. It’s a much-misunderstood word. Especially between couples in a relationship.

As Paige Parker, author of Dating Without Drama, notes in her latest Dating Dish column, whether your definition of commitment includes legal paperwork (aka marriage), or simply mean a verbal agreement between you and your boyfriend to date one another exclusively, or whether you only expect him to commit to actually calling when he says he’ll call, every woman’s expectations are different, as far as commitment is concerned.

Just as long as the man in your life is honoring your expectations, why fret about whether your relationship is heading towards some self-imposed deadline of marriage?

When I realised that I was the commitment-phobic one in my relationships, I did some serious thinking and realised that it wasn’t commitment I was nervous about. I’m just cautious about getting into a marriage too soon - or a bad marriage, to be more precise, since I see so many around me.

I’ve long ceased to believe that a legal agreement makes a marriage. Or even that love alone is enough to make a relationship work. In fact, I feel that giving too much importance to your legal status and the everyday routine of marriage can often kill a potentially wonderful relationship.

The reason I had so many reservations about making a commitment was because I haven’t yet met a man worth commiting to. I still have expectations of commitment in a relationship. But, for me, a commitment means much more than paperwork or passion.

It means:

  • Honesty and Trust
  • Loyalty and Exclusivity
  • Respect for each other’s values and beliefs
  • Being responsible and keeping one’s word
  • Being the best of friends
  • Making the relationship a priority
  • Being there for each other when the chips are down
  • Supporting each other’s dreams and goals
  • Being open to growing and learning together

If a man is not capable of meeting the basic requirements above, he’s simply not worth commiting to on any level.

As I was telling a friend recently, ANY good relationship requires commitment to thrive. Whether it’s an agreement between friends, family members, business partners or lovers, a commitment is just a promise to the other person that they’re cared for and that their feelings matter.

The article here on Stress in Relationships notes that

While most people make (and break) commitments all the time, few of us know what it means to live committedly. In order to have happy, successful relationships with other people, you must understand the nature of human commitment.

True commitment is a context we create to keep our promises REGARDLESS OF OUR CIRCUMSTANCES. It is an unconditional pledge to ourselves and to others to live our lives consistent with our word. It is a decision - in advance - to always rise above our fleeting thoughts, feelings, moods, and situations and to deal with any problem or conflict in a way that enhances, rather than diminishes, the quality of our relationships.

As long as we make intelligent, sincere promises to other people, and as long as we endeavor to honor these promises - NO MATTER WHAT HAPPENS - our relationships usually flourish. When we make foolish, naive, or insincere promises, however, or when we violate either the letter or the spirit of our commitments, our relationships tend to die because we destroy the very ground that gives them life.

So what does commitment mean to you?

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Women often tend to ignore their own financial well-being, allowing the men in their lives - fathers, husbands or brothers - to take decisions for them. It’s ok to turn to more informed people for financial advice, but neglecting to understand your financial rights and options can get you in a big mess.

When I found myself single again, I was forced to start taking decisions that, until then, I had left to my late husband. Since he passed away suddenly and neglected to take out an insurance policy, I had to take that decision immediately, for the sake of my little daughter’s future.

The burden of handling property and legal matters fell to me, and though I handled it well, I wish I’d taken more interest in such things when my husband was alive. Drawing from my own experience, the focus of the current issue of Naaree.com is on Property Rights for women, the topic of a seminar held recently in Mumbai.

We also carry features on Insurance and Investments for Indian women, besides our usual columns on dating, diet and wellness.

Check out the new articles on Naaree.com below:

Property Rights and Women
According to the amended Hindu Succession Act women have equal rights in parental property. Despite this, women are still denied their propery rights in modern India, reports Pallavi Bhattacharya.

Insurance Options For Indian Women
Whether it is life, health or property, as women, we tend to rely on others to make these judgments for us. But insurance is and essential tool to secure a financially happy future for ourselves and our loved ones.

Investment Tools For Women
While more and more women are pursuing high powered careers and becoming an inherent and valuable part of workforce, few, however, are aware of how to make themselves financially secure. Kinnary Nensee shows you how the right investments can make all the difference.

Domestic Violence (Physical and Emotional Abuse): Questions to Ask
There are common indicators of potential physical abusers. Instead of negating what others tell you and your thoughts, you need to stop and look at your partner’s actions. Answer the following questions about your partner and your relationship.

Tolerating Abuse: How Much Is Enough?
It seems that for the average Indian family izzat is more important than a daughter. How much can we take and what is our limit when it comes to abuse, asks Khushboo Aulakh.

Tai Chi For Women
Relaxation, mood stabilising, weight loss, age control and self-defence - an adept Tai Chi practitioner can develop all of them. And aren’t these the very things every woman wants to acquire? Tai Chi, an internal martial art developed on thousands of years of Chinese history and culture is now taught and practised in India.

Dating Dish: Why ‘Perfect’ Men Are Dangerous
It’s human nature to get swept up in the whirlwind of excitement of a new romance, especially in the beginning. But the truth is, the only way that a *real* relationship can emerge is by giving it time to develop in a healthy way, advises our dating coach, Paige Parker.

Dark Circles Puffy Eyes: Easy Natural Remedies
Dark circles and puffy eyes are one of the most frequently asked how-to-cure skin care related questions. Our beauty columnist, Angela Purcell, author of Magical Skincare Kingdom, recommends natural ways you can dramatically reduce, if not eliminate them.

Grab the Wheel: How to Get in the Driving Seat of Your Life
Are you truly in the driving seat of your life, or are you carting around a back-seat driver, or a mini-bus load of little voices with big desires? If there’s someone reaching over to turn your wheel it may be time to get assertive about what you want in your life and where you want to go.

Happy reading! :-)

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It’s been a little over a year since I discovered healing with energy medicine and I thought it was about time I devoted a new blog to this topic.

I will now be posting all new information on energy healing and auras on the new Energy Medicine blog. Check out the articles I posted there today:

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I really loved this article by Samantha Stevens. It made me laugh and brought home a few truths about the stupid beliefs we new-agers sometimes have about the people we call “soulmates.”

Lately, I think people are investing too much energy in the idea that they “must find their soulmate.” Where do we get this idea that we are somehow not complete unless we are connected to another person? What are you? An electrical outlet waiting for a plug, so you can finally light up the world?

Frankly, when I hear the word “soulmate” I tend to give a little shudder, especially when I think about some of the people in my past that I have considered to be my soulmates. Quite frankly, most of my soulmates were idiots! The Buddha would say that they were also my teachers — people I have known in a previous life time who have come back in this lifetime to teach me a lesson.

Boy did they, but unfortunately, it sometimes takes several soul mates to teach us just one lesson. (Hint, hint — I think the lesson is supposed to be about “letting go” and stop trying to control, or own people — a common problem in this society.)

Most people think that they have found their soulmate just because they feel a strong connection to a person. Unfortunately, that connection may not have anything to do with spirituality at all. It is amazing how lust can convince us that we are spiritually connected to a person. The person may just seem familiar, because they remind you of an ex boyfriend, a parent, or even someone who molested you as a child.

I also hate the way the term soulmate is often used by people as an excuse to stay in a relationship where they are clearly being abused …half the time the abuser is using the concept of the soulmate as blackmail: “but you have to take this crap from me! You’re beholden to me. I knew you in another life!”

You can tell your soulmate is an idiot, if he left you eight months ago and you feel like he is still hanging around in your aura, or even worse, visiting you in dreams, or plaguing you with unwanted thoughts like “this was really all your fault, you know.” Time to evict this tenant from your cosmic field.

When it comes to soulmates, I subscribe to Oprah’s theory “that everybody is your soul mate.” In theory, you don’t have to have sex with every soul mate you meet — a soul mate can also be a child, a relative, a co-worker or even just a good friend.

One of the hazards of getting involved sexually and emotionally with someone who we believe was sent to us by God, or who we think was sent to us as “an angel on earth” is that we often become over attached to them and have trouble severing the connection.

Notice how anyone you’ve gotten rid off doesn’t qualify as a soulmate… but anyone who dumped you automatically ALWAYS makes the grade … ironically, you hear most people describe the last person who dumped them as their one and only soulmate.

If they were such a great soulmate, then why didn’t they stick around to build a future with you? Oh right, your soulmate was an idiot, too. It’s O.K. to admit your soulmate is an idiot, by the way. It makes the angels laugh …

Forget meditation. There’s nothing that dissolves bad karma faster than a bit of humour.

Samantha Steven’s articles have been published in many high-standing newspapers and she has published several books. If you wish to buy Samantha’s books about metaphysics click here http://www.insomniacpress.com/author.php?id=110 You can meet Samantha Stevens at http://www.psychicrealm.com where she works as a professional psychic. You can also read more of her articles at http://www.newagenotebook.com

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Way before Cinderella, and her wimpy ilk, waited for a prince to rescue them from their misery, women have been looking to a man to make them happy.

Indian culture (and Bollywood movies) also perpetuated the Pati-Parmeshwar myth - that a woman should look up to her husband as “God”.

Sati (widow burning) - a perversion of the scriptures, banned by law many decades ago - was the outcome of the belief that a woman cannot have an existence, or an identity, without her husband.

Out Of The Dark Ages? Not Yet…

It’s true that, in ancient times, a woman’s survival depended on her ability to attract a man who would provide for her. Today, however, women have many more options.

We no longer live in the dark ages, but thousands of years of evolution and cultural conditioning are proving difficult to eliminate overnight.

So, even in this enlightened day and age, you’ll find women all over the globe, who are desperate to find a man to “complete” them, and provide for them.

There’s nothing wrong with wanting a mate, someone you can spend a lifetime with. It can be wonderful to have someone to love, hold and cherish.

The problem arises when you start depending on your mate to help you heal your childhood wounds, and make you happy or whole. That’s your therapist/healer’s job, not his.

No one but you, has the power to make you happy. When you give that power over to someone else, when you look outside of yourself for love and acceptance, you’re setting yourself up for disappointment.

As How To Have a Healthy Relationship notes,

Do not expect anyone else to be responsible for your happiness. Being happy is your own job and you are the only person that can do it. Too often relationships fail because someone is unhappy and blames their partner for making them that way.

The truth is that no one has the ability to make another person happy, but often we can share in another’s happiness. Make yourself happy first, and then share your happiness with your partner.

Expecting too much from your mate, and making him responsible for your happiness, is destructive to your relationship. Not even a saint can live up to that sort of expectation.

Sacrifice Is Not The Solution

Beware, if your man actually wants that you depend on him for everything, and urges you to give up your interests, hobbies or career to take care of him and his needs (like ’s character in Life In A Metro, a must-watch movie).

These men are usually extremely insecure, and afraid of women who are strong, independent, and likely to leave them if they behave badly.

Every woman deserves to have a fulfilling life of her own, and an identity beyond being a housewife and mother.

When you give up things that fulfil you and nurture your spirit, for someone else’s demands (like ’s character in the same movie), you’re setting yourself up for heartbreak, frustration, disillusionment and disappointment.

A healthy relationship is based on compromise, not sacrifice. Women who choose to sacrifice their happiness for others usually end up as bitter, negative and nagging.

Choosing to take responsibility for your own needs will not only take the pressure off your relationship, but help you realise your self-worth as a person.

What If He’s Abusive?

But what about an abusive relationship, you ask? Isn’t he the one who’s perpetrating the abuse and making you unhappy?

Yes, but, in a relationship between two adults, the only reason he can do that to you is because you LET him. As a grown woman, you’re an intelligent, thinking human being, with the power to make your own choices.

If, at the first instance of abuse, you don’t walk out, or report an abusive man to the authorities, you’re teaching him that you’ll stay with him and tolerate his behaviour, no matter how he treats you or makes you feel.

Learning To Love Yourself

If you allow anyone to overstep your boundaries, or refuse to set limits to what you will tolerate, you’re showing them that you don’t love or respect yourself enough to leave the relationship.

Some women complain that they give a lot, and do a lot for others, but no one does anything for them. These women are usually codependents, people pleasers who depend on other people’s appreciation for their self-esteem.

They don’t realise that people only treat you the way you treat yourself. So, if you don’t respect yourself and allow yourself to be a doormat, that’s exactly how others in your life will treat you.

Choosing To Be Miserable

It takes just as much energy to decide to be happy as it does to be miserable. So why do so many women choose the latter?

After listening to many women complain about their lives, and what their men did to them, I realised that the payoff they get from remaining in their situation, is being able to complain and be a victim.

Many women have invested so much of their lives in playing the victim, that they have no reason to leave a bad relationship, because they’d no longer get the attention and sympathy they get by staying miserable.

And since misery loves company, you’ll often find these women with negative attitudes, sitting together, bitching about women who chose to put their own happiness first.

What Women Can Learn From Men

One of the things I respect about men, is that they refuse to complain about their problems. Complaining in a man is seen as a sign of weakness.

You’ll rarely find men venting about their problems to their wives. Except for the negative, complaining types (yes there are men like that, also), most prefer to find a solution and talk about it afterward. Women have a lot to learn from this attitude.

It’s ok to vent from time to time. But, as Dr. Margaret Paul, author of Inner Bonding, points out, many women use venting as an addiction, to avoid taking responsibility for their feelings, without exploring how they are responsible for creating their upsets, with no motivation to learn or change.

One reason, I believe, traditional psychotherapy fails to help such people is that it validates the expression of negativity, often for years.

With little or no encouragement to become more mindful and self-aware of how one’s attitudes are contributing to one’s own misery, patients are caught in a vicious loop that benefits no one but the therapist.

If you need to get rid of your negativity, use a diary or journal to write down your thoughts instead. Bitching and negativity will only send out more of the vibrations that you want to avoid.

Happiness Is A Choice

Fact: The only person responsible for your happiness is YOU. How you react to any situation is less a reflection of what happens, than how you respond to what happens. Happiness is more a result of YOUR state of mind, than the state of the world.

There are people who can retain their optimism in even the worst of circumstances. And there are those who cannot be happy in any circumstances.

Your attitude is YOUR CHOICE. No one can make you miserable if you don’t LET them.

As this wonderful quote by Victor Frankl, author of Man’s Search for Meaning, says,

We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken away from a man but one thing: the last of the human freedoms - to choose one’s attitude in any given set of circumstances, to choose one’s own way.

Take Responsibility For Your Choices

As 8 Ways To Happiness notes, you need to take ownership of your emotions and be responsible for the choices you make. And if you don’t like a situation in your life, you’re the only one who can change it.

If you’re in an unhappy relationship, explore the reasons why you’re unhappy. If it’s because you think your mate must do such-and-such to make you happy, you’re giving up power over your own life and expecting too much from him.

If he’s the same man you married, remember that you CHOSE him, and that expecting him to change for you is unfair.

If he’s changed and has abdicated his responsibilities or hurt you, then you need to take a serious look at whether you’re still compatible, and make your choices accordingly.

Just remember that change is inevitable. And if you and your mate can’t grow together and adjust through all life’s ups and downs, your relationship is not likely to stand the test of time.

So, instead of blaming your mate, your mother-in-law or anyone else for your misery, change your attitude and beliefs, and take the steps YOU need to take to be happy.

Taking responsibility for your own needs, your happiness and your life, is the most empowering thing you can do for yourself - and the only way to make your relationships work.

As I tell my daughter, if Cinderella had any sense, she’d have kicked her abusive step-mom and step-sisters out (after all, the house did belong to her legally) and got a life of her own.

I’m just glad that my daughter has better role models than weepy, disempowered women who refuse to take responsibility for their own happiness.

Related posts:

Stupid Mistake #1: Making The Relationship Your Raison D’Etre

Stupid Mistake #2: Being Too Dependent On A Man

Stupid Mistake #7: Neglecting Yourself

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Thanks to Jennifer for pointing me to this amazing blog by a guy who is one of the few “REAL men” left on the planet. Some of his articles, like As a Sign of Respect, really blew me away.

Standing beside every good man is a wise woman whose love inspired him to become a great man during a crucial age and critical stage of his personal development. Please note that this wise woman is not standing behind, nor in front of, the inspired man whose life she is enhancing. Why?

Real men choose to treat women as equals. Real men refuse to abuse women. Real men refuse to relegate women to subservient positions. As a man, I know that I’m a much better person because of my wife, KWiz, and the plethora of wise, godly women who have contacted me and impacted my life over the years.

I sure wish more men thought about women the way this guy does. :-)

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Abraham-Hicks Reveals The TRUTH about THE SECRET

May 9th, 2007, 11:04 pm by Priya Florence Shah
Filed under Law Of Attraction, Attraction, Attitude, Spirituality, Thoughts

Why weren’t Abraham-Hicks featured on “The Secret” DVD, despite the fact that they’ve been spreading the message of the Law of Attraction for over 20 years? Actually they were featured on the original version, but the scenes were deleted after they fell out with producer Rhonda Byrnes. You can view the deleted scenes from The Secret featuring Esther Hicks and the voice of Abraham here.

There has been much speculation online about the deleted scenes, but the definitive word on the controversy came from the non-physical beings known as Abraham (channeled through Esther Hicks), who clearly state (in a video featured on Utube) that what Rhonda Byrnes did to Jerry and Esther was “not kind”.

The most interesting point Abraham made was that, by keeping the non-physical (the fact that we are all Source Energy in physical form) out of “The Secret”, Byrnes has, by not revealing the whole truth, perpetuated her own myth that the Law of Attraction was kept secret, privy to only a few, for thousands of years.

In fact, says Abraham, the Law of Attraction is as real as the Law of Gravity. It has always been… and was not waiting to be discovered. If you’re a fan of Abraham-Hicks, like I am, check out their video on The Truth about The Secret here.

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In a previous post on the Law of Attraction, I suggested that maybe what the world needs to eliminate terror, fear and negativity is a Campaign For Love.

So I created a little video here that you can use to spread the love, and the message of the Law Of Attraction to one and all.

Check it out at CampaignForLove.com

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Sensitives are often unknowingly affected by the energy, emotions, and desires of others. This can be both confusing and overstimulating because we are unable to distinguish whether we’re operating from our own center or someone else’s. I believe that it’s critically important for sensitive souls to learn how to protect themselves and to clear away the energy and emotions of other people.

One key aspect is setting good boundaries. Many of us get into trouble when we try to take care of other people first. Often this comes at the cost of our own wellbeing. I believe this is due, in part, to our empathic nature. We easily see and feel what others need and want, so it’s easy to get confused about “what’s mine, what’s yours.”

An important first step in establishing healthy boundaries is learning to let go of taking responsibility for other people’s lives, desires, and emotional responses. It helps me to focus on the spiritual truth that people are on the right and perfect path for themselves, even when they are “clearly not.”

What I mean when I say this is that if, to my eye or ego-self, people seem to be making huge mistakes or are in desperate need of rescuing, I take a spiritual step back. I remind myself that this may be exactly the personal challenge that the person needs to fully attain their own soul purpose or to learn their life lessons. And, most importantly, that my interference just may prevent that achievement.

My teacher, Sonia Choquette, says: “Ultimately, an overly empathic heart may be a vote of no-confidence in those you love and care about.”

This is a good reminder to honor the ability that those around us have to take care of themselves. What we can do, instead, is focus on taking care of our own lives and modeling that for other people. By being responsible for yourself, you create a safe space for others to discover their own power.

This doesn’t mean that you can’t assist others. But it does mean that it’s worth getting their permission or their request for assistance first. Then, see if you can focus on helping them to discover their own solutions — that’s true empowerment. I’m reminded of the old saying that if you give a man a fish, he’ll eat for a day; but if you teach him to fish, he’ll eat for a lifetime.

Don’t rescue, don’t overly identify. Do stay in your power, model empowerment by caring for yourself, and support others to do the same.

Copyright July 2005, Jennifer K. Avery

Jenna Avery, the Life Coach for Sensitive Souls, offers an original coaching program designed to guide highly sensitive souls to a deep sense of inner rightness, so they are inspired to step forward and shine. You’re invited to visit her website at www.highlysensitivesouls.com to take her free online assessment, “Is Your Sensitivity Working For You?”

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I love Christine Akiteng’s advice on relationships, and enjoyed reading her ebook and all the great dating articles she sends out in her newsletter. I also loved how she opened up and shared how she got rid of her own destructive dating patterns in the article, Confessions Of Every Man’s “Dream Woman”.

Reading it gave me a sense of deja vu actually, because I recognised so many of my own behaviours in that article. For the last couple of years, I’ve been a lot like that low-maintainance woman that men love. Never possessive or jealous, open, honest, non-judgmental, extremely independent - and terrified of commitment.

I realised, however, that something about this didn’t feel right, and that it wasn’t attracting the right kind of men into my life. I knew I needed to become more discerning and picky about the men I dated.

Like Christine, in my last relationship, I tended to blow hot and cold. As soon as it showed signs of getting serious, I would freak out (like a man) and bail out, only to return after much reflection, and realisation that I was reacting to my own fears of intimacy.

I did, however, become honest about my fears and patterns, and started doing the inner work I needed to clear them. My relationship did not survive the personal changes I went through, but it helped me heal and grow so much, and left me with such beautiful memories, that I’ll know I’ll always be good friends with my ex.

I’ve lots more work to do, but I give myself credit for making a great deal of progress in becoming aware of and healing my destructive patterns. With that in mind, I thought this excellent article of Christine’s would be really apt to share with you here.

20 Signs You Are Free From Your Destructive Relationship Pattern

Following my article; How Do You Make The Pain Go Away - Letting Go Obsessing About Him/Her, I’ve been flooded with emails from men and women asking me to explain exactly what learning and moving on entails.

Most people seem to recognize that there is definitely a self-destructive pattern in their relationships, a pattern they are stuck in. A few of them have been working to break free from their destructive patterns but now ask, How do I know I’ve moved on?”

A person who has overcome his/her pattern of negative bonding” is profoundly different from what he/she was before:

1. You accept yourself fully (as you are now) even while wanting to change parts of yourself.

2. You take full responsibility for your own behaviour, own choices and own life.

3. You do not adapt yourself to try and fit into uncomfortable” situations and relationships.

4. You recognize that you’re a worthy person and your fulfillment is as important as anyone else.

5. You are in touch with your feelings, needs and desires and do not need a man/woman to bring out the fully expressive, creative and affectionate you. You do that with yourself and get a real kick out of it.

6. You are taking risks; meeting new and different people and learning more of what life wants to teach you about yourself through others.

7. You are freed from the overwhelming responsibility of fixing others. No one has to change in order for you to feel good or get on with the business of living.

8. You are less needy, less worried, less anxious, less angry, less irritable, less hostile, less forceful, less submissive, less confrontational, less selfish and self-destructive.

9. You are more realistic in your expectations of yourself and of others. You no longer pressurize others for more of what they don’t have (time, closeness, sensitivity, romance, fidelity, material stuff etc.) or give him/her too much of what he/she does not necessarily want and then become angered and hurt when he/she does not seem to appreciate it.

10. You are more able to relax and enjoy yourself and others more. This frees others to relax and enjoy themselves around you.

11. You’ve let go playing games: calculating, manipulating, putting on a great big spectacular show of loving” him/her, the chasing and running away. You are more relaxed and honest, and let the rest take care of itself.

12. You are pursuing your interests, hobbies and dreams.

13. You have a circle of supportive friends and family while at the same time avoiding dysfunctional relationships and energy drainers - people who sabotage your growth by wanting you to remain the same so that they can remain the same.

14. You trust more and can more comfortably let down your protection against being really hurt and allow a man/woman to see and love you for who you really are.

15. You no longer use your sexuality as a tool to control intimacy and relationships. You now allow yourself to be sexual as away of deepening your knowledge of each other.

16. You allow yourself to be loved because you already love yourself. If there is lots of love already in there, it is much easier to receive and accept love that comes from outside of you.

17. You know that a good relationship takes work and time to grow and are willing to put in effort and time but at the same time know when to let go if it’s not working - to let go without experiencing disabling depression.

18. You don’t need to find a partner who is the opposite of you to bring balance into your life. Instead you ask, Does this relationship enable me grow into all I am capable of being?”

19. You’ve learned to live your life without all the stress” and time-consuming and energy draining dramas of heated battles, begging, angry outbursts, parting and reconciling.

20. What once felt normal and familiar feels uncomfortable, awkward and unhealthy. When everything in you wants to take over, to advice and encourage, use praise to raise” his/her self-esteem, or criticism to manipulate him/her, you easily hold yourself from responding in the old ways.

Some people have worked through their negative bonding” patterns without any therapy or professional help, but a majority of people have tried so hard and none of their best efforts have worked in the long run. This is because often the situation is worse than they allow themselves to admit; they are too proud to ask for help; they make a half-attempted effort just until the pain of the break-up is gone.

Working to let go off old patterns of relating is a better alternative to pining for your last love and waiting for your next heart break. None of this is easy, but it is exactly what has to happen. This may be the first time in your life that you’ve regarded yourself truly important and worthy of your own attention and nurturing.

About the Author: Christine Akiteng is an internationally renowned Sexual Confidence/Dating Coach and author of eBook: The Art Of Seducing Out Of Fullnessâ„¢. Her unique approach to dating has helped hundreds create positive, constructive, honest and fulfilling relationships.

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